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8 Tips Every Bodybuilder Should Know: Part 1
https://www.bewellbuzz.com The world of bodybuilding can be a confusing place, especially for beginners. Even seasoned athletes fall prey to the plethora of hyped-up claims and exercise fads. Many...
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8 Tips Every Bodybuilder Should Know: Part 2
https://www.bewellbuzz.com In part one of this article, we discussed the importance of stopping before muscle failure, adding more weight, exercising multiple muscles to maximize gym time, and...
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Muscle Building – What Does It Really Take to Build Muscle: Part 1
https://www.bewellbuzz.com Rock hard muscle: bodybuilders say it takes hours in the gym, nutritionists say it takes the perfect diet, and Popeye says it doesn’t take much more than spinach. So, what...
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Muscle Building – What Does It Really Take to Build Muscle: Part 2
https://www.bewellbuzz.com Welcome to part two of our muscle building guide. In the first part of the article, we discussed the importance of providing your body with the right nutrients for muscle...
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